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Adam Bornstein is a New York Times best-selling author and award-winning fitness and nutrition journalist and editor. His most recent book is called You Can\u2019t Screw This Up. Named "one of the most influential people in health,\u201d Adam is the CEO and founder of Born Fitness. He was previously the editorial director for Livestrong.com and the fitness editor for Men's Health magazine, and has worked for both Tim Ferriss and Arnold Schwarzenneger.

Today\u2019s interview with Adam is a must-listen for anyone pursuing success in business, fitness, and nutrition. If you\u2019re ready to build the foundation to achieve your goals, this conversation will help show you exactly how to pave the way.

In today\u2019s episode, you\u2019ll learn:

1. How to Build Consistency for Long Term Fitness Goals
2. The Top Tips to Prevent Overeating and Self-Sabotage
3. How to Exceed Expectations for Business Opportunities

Plus, pick up the free implementation guide at muscleintelligence.com/learn

\u2013 About Muscle Intelligence \u2013

We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best every day.\xa0

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Learn more from Adam Bornstein:

• instagram.com/bornfitness
• cantscrewthisup.com

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