Hi wonderful friend! Talking all things healing today <3 My favorite topic. I share about my funny feelings around how healing is such a topic of mine that I think about day in and day out. I share with you the TOP 12 things that continue to help me heal.
This is a cozy, us sitting on the couch by the fire kind of episode. That's what I pictured while I recorded this for you!
A reminder that all our healing paths will vary and that you can always try new things that will help you find safety and sweetness within your body and life.
This is jam-packed with resources and ideas that will hopefully support you on your own healing journey. Take what sticks. Leave the rest behind. Love ya.
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Free Meditation: Reconnect + Find Your Center