In todays episode we begin to uncover the common things that are holding people back when it comes to weightloss success.
We wont soften the blow when it comes to why most people are likely to continue to fail again and again and again – and we will give you simple, straightforward ways to readjust your focus and move forward.
We will also dive deep into the murky waters of weight cutting in professional fight sports. Steve will share his personal weight cutting experiences – the good, the bad and the plain stupid!
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