Are you sick and tired of battling cravings, fighting urges and dealing with guilt after mindlessly devouring anything and everything in your fridge?
You aren’t alone.
Many of us can recognise that we have an unhealthy relationship with our sense of self, our body image and food. But simply recognising this does support us in making long lasting change – what now?
Who we choose to become and what comes next will be shaped by what we believe. Believing that we are worthy and able of learning to nouriah our bodies, minds and souls – is a choice we get to make. Its our privilege as humans to believe whatever we want to believe.
Here’s the thing – when there were goals, dreams or passions related to your relationships, business, health, finances or your self confidence that you hadn’t fulfilled, it can become difficult to trust and believe that you are capable of reconciling your relationship with food and becoming a more mindful eater..
I get it – Ive been there & that is exactly why I want to offer up this immersive experience for you to deep dive and reprogram the way in which you decide what you believe and how you approach food. I know that when you choose to believe in yourself life becomes a whole lot more INTERESTING and way more FUN! When you free yourself from mindless eating and move towards eating mindfully – you release guilt, anxiety and shame.
Wouldn’t that be an incredible feeling?
If you know you're WORTHY OF MORE but you constantly get in your way or second guess yourself – don’t worry, this experience is just what you need to reclaim your self confidence and believe in yourself. This Masterclass will support you in treating your body with kindness and compassion.
Creating a clear vision for your future self and believing in that with conviction and certainty will unlock endless energy, resilience and resourcefulness within you. Learning specific strategies to approach nutrition and mindful eating will change your life.
There is a subtle difference between wanting to believe in something and actually believing it. That difference is powerful.
Join Clinical Nutritionist Kate White and Mindset Mastery advocate Lena Moxon in an immersive masterclass that will give you the space and the permission to turn inward and reprogram your own self talk & reaffirm what you believe you know you are worthy of. Learn specific skills and strategies to move from mindless to mindful eating.
The concepts explored and exercises shared will fast track your ability to set and achieve goals to design and live a life that fulfils you.
VIRTUAL MASTERCLASS PRESENTED BY KATE WHITE AND LENA MOXON
She’s a wildflower is a women’s wellness series designed to ground you in your purpose, align you to your passion and infuse self care, awareness and leadership into your daily life.
An immersive event where women come together to learn, educate and empower while staying true to their unique, beautiful individuality.
Created and curated by Lena Moxon, She’s a Wildflower generates personal growth, demonstrates strategies for self care and encourages you to rise as the leader of your own life.
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