In this quicky episode we tell the truth about momentum. We explore why our best laid plans are what hold us back, and how we can repair our relationship with fitness and simultaneously get to know ourselves a little better too.
If you are someone that promises that every week will be THE WEEK you make change - and another week is sliding on by, this is the episode for you!
Join our community at Geelong Boxing Club www.geelongboxingclub.com.au