Meditation May~ Day 14

Published: May 14, 2020, 10 a.m.

Day 14 centers around looking yourself directly in the eyes and confirming that you are indeed worthy. Find a quiet space with a mirror to calming and directly repeat the mantras and these "I Am" statements again and again until you can hear them as truth.

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Mirror Work: 21 Days to Heal Your Life, by Louise Hay