Lisa shares about her start into mindfulness and food/nutrition and how everything changed in 2008. Listen to some channelled messages from 2018 and understand how high vibrational eating and family meals can truly be life changers especially where kids are concerned. Lisa also presents a challenge of making a 100-day pledge to leave processed foods behind! Links are below~
The Heart of the Buddha's Teaching, by Thich Nhat Hahn
How to Eat, by Thich Nhat Hanh
Savor, by Thich Nhat Hanh
www.100daysofrealfood.com
By Lisa Leake
Kids in the Kitchen: 6 Weeks of Cooking and Mindful Eating with Lisa
Program designed for ages 6-12
www.lisa-renee.com
If you are interested in working with Lisa Ren\xe9e or finding out more about her healing modalities, visit her website:
www.lisa-renee.com
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