Podcasts religion Mothers Who Know "Practicing Equanimity" a Stay by the Tree webinar with guests Greg and Julie Dunford

"Practicing Equanimity" a Stay by the Tree webinar with guests Greg and Julie Dunford

Published: April 8, 2021, 2:23 a.m.

"Practicing Equanimity: Understanding How Resistance Creates Stress, Shame, and Suffering...And How Acceptance Creates Peace, Joy, and Connection" with special guests Greg and Julie Dunford. Listen as the Dunford's share their personal stories, how they learned about equanimity (a willingness to experience and embrace discomfort), and how they have found peace and joy in their life--even amidst heavy personal trials.

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To learn more about Greg Dunford, CMHC, and their book, visit his website at https://www.gregdunfordcounseling.com/

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For a free copy of the book Like Dragons Did They Fight, visit http://likedragonsfree.com

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And to learn more about Mothers Who Know, please visit https://motherswhoknow.org.