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This is an incredibly powerful episode with guest Vauna Davis! Karen interviews Vauna who is the Founder of Reach 10. Vauna shares specific ways mothers (and fathers) can find JOY and why that is so important to their children. Here ultimate message to us: you are worth the time it takes to keep expanding your emotional life. She talks about 3 ways your own peace and happiness will serve your child, the difference between healthy emotional management and unhealthy emotional distress, and how to have greater influence and stronger relationships with your children. Vauna uses personal experience as well as research to teach others the important truths she has learned. For more information on Reach 10, please visit their website at reach10.org and for information about Mothers Who Know, check out our website at https://motherswhoknow.org