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So you've probably heard about R and R and that means "rest and relaxation." It's that time or break from work or a big project to re-coop and renew. I first became aware of the term in the military in the late 60's. So what it S and R? I get this from Jeremiah 31:25 - For I have satiated the weary soul, and I have replenished every sorrowful soul.\u201d So... need a little S and R today?