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We might find it difficult to say no to things - especially if we\u2019re saying it in person. And when we do, a recent survey in the UK states that many of us regret saying no.

So, what\u2019s the issue, why do we find it hard to say no? And should we say it more?

Newstalk\u2019s Henry McKean, has been out in Stillorgan asking people if they\u2019re more of a yes or no person, and joins Se\xe1n to share what he heard.