Dear Winter: Writing letters to the season to cope with SAD

Published: Oct. 23, 2023, 2:36 p.m.

As winter approaches, with its gloomy days and longer nights, it's no wonder we can feel a little down. 

But experts may have finally found an answer to the 'winter blues' \u2013 and it involves having a word with the season itself. 

Sean was joined by Professor Hayden Lorimer, Co-investigator on the Living with SAD project \u2013 which was a co-study between University of Glasgow and Edinburgh...