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Katie Flores shares her personal story and how she became an holistic health coach for new mothers.\nShe describes her depression, a miscarriage, the stress that she felt with her daughter who was fussy all of the time for a whole year and sleep deprived that whole time. She discusses some of her underlying biological factors that added to her experience.\nKatie talks about what she sees as root causes and biological contributors to postpartum depression, including trauma, loss physical illness and nutrition. She started her own podcast to address these issues, called Natural Postpartum Support Podcast.\nPlease note: This is not medical advice. If you are concerned that you may be experiencing some of the things that are discussed in this episode, please contact your Naturopathic Doctor or Primary care doctor.\xa0\nIf you are interested to learn more about Katie and her work, Connect here:\nWebsite:\xa0katieeflores.com\nFor updates on the podcast:\xa0bit.ly/naturalpostpartumsupportpodcast\nPPD Root Cause Assessment:\xa0katieeflores.com/ppdrootcause\nFB:\xa0facebook.com/KatieFloresFanPage\nInstagram:\xa0instagram.com/KatieEFlores\xa0\nKatie Flores is a certified holistic health coach + postpartum depression survivor. She\xa0provides a natural approach for moms struggling with postpartum depression so they can show up as their happiest self and connect with their kids in a way they never could imagine.\xa0As an integrative nutrition health coach, mother, and advocate, she's discovered that postpartum depression can happen based on a variety of circumstances, but the missing factor that most doctors overlook, is that it can be treated nutritionally. Postpartum depression is a symptom, not the final answer.\u200b\nFor this and all episodes of Mom & Mind, go to www.momandmind.com\xa0\nAlso find us on:\nFB:\xa0https://www.facebook.com/MomandMindPodcast/\nInstagram:\xa0https://www.instagram.com/momandmind/\nTwitter:\xa0https://twitter.com/DrKaeni\nFB Group: Mom & Mind Connection