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Parijat Deshpande, High Risk Pregnancy - How to talk with your providers.\xa0In this episode, we discuss how we don't know what we don't know...That it's okay and necessary to ask questions, talk with providers, ask for needs to be met...why it's okay and important to ask questions...who can be an ally in the process...what kinds of questions can a mom be thinking about?\nWe are talking about how communication with the doctors or medical team can help manage stress and be supportive to the mental health of the mom.Check back on episodes 21: High risk pregnancy and 27: Bed rest.\nParijat Deshpande is the leading perinatal wellness expert who specializes in working with women during a high-risk pregnancy. She educates and guides women on how to manage their stress and anxiety so they can have healthier pregnancies, decrease their risk of preterm birth and give their baby a healthy start to life. Parijat is a clinically trained therapist, a women\u2019s wellness expert and an experienced speaker on the impact of stress on health and wellness. Parijat is also a certified wellness coach, a certified stress management coach and a certified marriage educator.\nParijat\xa0is the creator and host of a Podcast called Delivering Miracles that is all about supporting women who are struggling to get pregnant, stay pregnant, and healing when baby comes home.\nFind all of the help here:\nwww.parijatdeshpande.com\xa0- Free resources\nFacebook:\xa0facebook.com/parijatperinatalwellness\nTwitter:\xa0twitter.com/parijatdesh\nInstagram:\xa0instagram.com/parijatdesh\nPodcast Page: https://deliveringmiracles.wordpress.com/author/deliveringmiracles/