Today\u2019s show focuses on how Black birthing people and mothers might experience trauma in the healthcare system that impacts them during pregnancy, birth, and postpartum. There is great complexity in the emotions that people feel during the transition to parenthood, and today\u2019s guest is dedicated to providing support, resources, and healing. Join us to learn more!\nI\u2019m joined by Chetina Guadalupe, a Licensed Marriage and Family Therapist, consultant, and the owner/creator of Always Live Lovely. In her work, she provides support through individual and couples therapy, music, a podcast, and speaking engagements. She is passionate about breaking the stigma and equipping people with tools for deeper understanding that leads to their healing.\nShow Highlights:\n\nAn overview of Chetina\u2019s therapy work and podcast, Breaking Barriers\n\nWhy Black women have real fears about maternal mortality\n\nHow labor and birth experiences differ greatly from person to person because of inconsistencies in the healthcare system\n\nWhy people of color have to advocate for themselves within the healthcare system in different ways\n\nWhy Chetina chose to have the support of a doula when she gave birth to her son\n\nHow Chetina went into warrior mode during labor and delivery with a singular, focused purpose\n\nWhy you have to know yourself, your triggers, and what makes a safe space\n\nHow to find empowerment and not give in to shame, guilt, and triggers\n\nWhat healthcare providers can do to support a Black birthing person\n\nResources:\nConnect with Chetina Guadalupe: Website, YouTube, TikTok, Podcast, and Instagram\nVisit www.postpartum.net for resources and support!\xa0\nVisit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.\xa0\nVisit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!