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C\u0103t\u0103lina este un soare, iar proiectul ei de suflet Zan Tiala o reprezint\u0103 \xeentocmai. A predat tennis, iar acum pred\u0103 yoga \xeen timpul liber. \xcens\u0103 nu e orice tip de yoga, e Yoga Sud Coreean\u0103, iar C\u0103t\u0103lina include \u0219i tehnica de tapping, de care am auzit prima dat\u0103. Dac\u0103 nu ave\u021bi timp s\u0103 asculta\u021bi tot episodul, v\u0103 recomand s\u0103 asculta\u021bi sf\xe2r\u0219itul, pentru c\u0103 atunci ne-a apucat r\xe2sul \u0219i sper\u0103m s\u0103 r\xe2de\u021bi cu noi.  

C\u0103t\u0103lina pred\u0103 yoga online in fiecare miercuri \xeen englez\u0103 la ora 18:30 (ora Londrei) \u0219i \xeen fiecare s\xe2mb\u0103t\u0103 \xeen rom\xe2n\u0103 la 10:00 diminea\u021ba (ora MD). 

O pute\u021bi g\u0103si pe Instagram @zantiala , sau v\u0103 pute\u021bi \xeenregistra direct pe acest link https://docs.google.com/forms/d/e/1FAIpQLSdWFABQX_NG6s4IBIZqo1LUpct77dHU8nlrDmU7yQ1P6DAC6Q/viewform?usp=send_form

PS Cartea recomandat\u0103 de C\u0103t\u0103lina se nume\u0219te Radical Forgiveness, de Colin Tipping, iar filmul de care vorbeam \u0219i nu \xeemi aduceam aminte cum se nume\u0219te, este Borg vs. McEnroe. 

Pe mine m\u0103 g\u0103si\u021bi pe www.moldovanabroad.com, email: moldovan.abroad@gmail.com, instagram @moldovan_abroad \u0219i @daniela.c.paintings pentru art\u0103 (unde pute\u021bi g\u0103si \u0219i cum pictez invita\u021bii mei).