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This is an introduction to the Modern Mindset podcast. Host Adam Cox gives a brief background to himself, coming from crippling anxiety in his teenage years to creating multiple businesses and becoming a self-made millionaire in his 20's. Adam is a property investor, radio presenter but is probably best known as a hypnotherapist based in the World Famous Harley street in London. Adam has used hypnosis successfully with hundreds of clients and is the UK's highest-paid and most in-demand hypnotherapist.\xa0

You'll also hear some clips from upcoming shows with guests including wildlife TV presenter Chris Packham, talking about autism and how society is becoming more accessible, Dr. Rupy Aujla discussing how what we eat can improve our cognitive health, TV presenter and best friend of Jamie Oliver, Jimmy Doherty discussing the psychology behind the food choices we make and a few others as well.\xa0