317 - Helen Bond on the Plant Paradox.

Published: May 25, 2022, 3:20 p.m.

Adam Cox is joined by nutritionist and dietician, Helen Bond, to discuss new research from California Raisins which reveals the misconceptions Brits have about vegan food and plant-based diets. They look at the pros and cons of a plant-based diet, and Helen provides recommendations on how to ensure a balanced and healthy diet.

www.californiaraisins.co.uk