BROADCASTS.com

Published: April 29, 2022, 3 p.m.

MNTQ Podcast - Ramadhan Special, Episode 4\n

It\u2019s the final episode of our intentions series,  where each week we have been sharing an intention we\u2019re trying to maintain throughout the month of Ramadhan.

\n

This week\u2019s intentions are:

\n

Halimat: my intention is to limit my screen time for the month of Ramadan

\n

Nim: my intention for this Ramadan is to build a healthier relationship with food

\n

Sawda: my intention is to really strive with tahajjud and taraweeh

\n

\n

\n

---

\n

MNTQ (Mantooq) pod is a Brimah and John podcast where 3 Black Muslimah's explore topics around their favourite F words; faith, fashion, food, finances, friendships and much more.

\n

Catch new episodes every* Friday 16:30 GMT.

\n

Join the Brimah and John family www.brimahandjohn.com

\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/mntq-pod/message