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Why You Are Ticklish When You Get a Massage with Sumair Bhasin
What is strength? How important is movement? What are kinetic chains? What is functional fitness? Why do you laugh uncontrollably when you get a massage? Sumair Bhasin of TrainLifeFit answers all of these questions and more in this episode of Mitolife Radio. If you enjoy movement activities whether it be sports or yoga, you'll find this chat fascinating.
Learn more about Sumair's work and TrainLifeFit here: https://www.trainlifefit.com
Shop my recommended products here: www.matt-blackburn.com
Shop MITOLIFE products here: www.mitolife.co