Every time I hear a health influencer say the words "female hormone" and "estrogen" in the same sentence I cringe. There is so much misinformation out there about women's health and that's why I interview smart educators like Meg Langston!
She breaks down what a normal cycle should look like and how to rebalance from any irregularities. Meg shares a bunch of practical tips to help you come back into balance and restore a normal menstruation cycle.
Meg's Instagram: https://www.instagram.com/meg_langston/?hl=en
Meg's website: https://www.meglangston.com
My website: www.matt-blackburn.com
Order Mitolife products: www.mitolife.co