How can proper breathing change your life?\n\n As a breathwork facilitator, emotional alchemy coach and leading lightworker for sacred abundance, Mika Shoemaker helps her clients tap into all the benefits of breathing. Mindfulness is an often-overlooked pillar of health but it is just as important as nutrition, hydration, exercise, and sleep. She joins Justin Benton to provide a course on breathing that will leave everyone feeling relaxed and refreshed. \n\nProduced by PodConx \n\nwww.themiracleplant.org\ninfo@101CBD.org\nJustin Benton - https://podconx.com/guests/justin-benton\nEffortless Traffic - https://effortlesstraffic.com\nBreath Work - https://www.mikashoemaker.com/link-page\nMika Shoemaker - https://podconx.com/guests/mika-shoemaker\n\nJoin Our #HealTheWorlders Messenger Tribe at https://bit.ly/TheMiraclePlant_Messenger