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Feelings of meaninglessness often are caused by how we understand ourselves. If we change how we think about our worth, we\u2019ll discover radiant meaning can be found in even the most ordinary aspects of our lives.\nGuest:\xa0\nDavid Burns\xa0is a leading psychiatrist and a pioneer of Cognitive Behavioral Therapy. His best-selling book,\xa0Feeling Good: The New Mood Therapy\xa0has sold over 4 million copies and is the book most frequently \u201cprescribed\u201d for depressed patients by psychiatrists and psychologists in the United States and Canada.\nMaking Meaning\xa0is a limited series from\xa0Ministry of Ideas\xa0that explores how life can be lived more meaningfully. Featuring meditations by some of the world\u2019s most sensitive and insightful thinkers, Making Meaning will give you fresh perspective and encouragement to live with greater intention and fullness.\xa0Making Meaning is produced by\xa0Jack Pombriant\xa0and\xa0Zachary Davis. Artwork by\xa0Dan Pecci. Learn more at\xa0ministryofideas.org\xa0and find us on Twitter\xa0@ministryofideas.\nLearn more about your ad choices. Visit megaphone.fm/adchoices