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Holly introduces the "Get Your Ish Together" miniseries. Throughout the month of January, we'll hear from special guests who talk about how to get your ish together in all areas of life. In this episode, Holly shares how getting her ish together with nutrition was a stepping stone for changing her entire life. Here's what's covered:\\xa0
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For the complete show notes, visit www.mindspeakpodcast.com/14
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Music: Joseph McDade, "On the Verge"