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When you start examining the root cause of many dis-eases in the body you will find chronic stress as one of the major influences\u2026

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The reason for this is that stress begins to influence our digestion, electrolytes, hormones, nervous system, and immunity just to name a few\u2026

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This is why it\u2019s so important to work on how we frame stress on a daily basis so that we can enjoy more of life and what it has to offer\u2026

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To learn more about the 7 self-care tips for the mind and body on how to calm stress check out today\u2019s #CabralConcept 2313 - Enjoy the show and let me know what others you also use in your life!

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