Podcasts Health Mindfulness with Mariel 9. Outside Meditation- Struggling Mind

9. Outside Meditation- Struggling Mind

Published: March 7, 2021, 11:03 p.m.

Bonus meditation if your mind just seems to be working against you. Let\u2019s bring it back. Step outside , breath, and listening along. Thank you for being here (and for your patience with the lovely outside background noise )