75. Driving/ End of Work Day Mindful Reflection

Published: Sept. 17, 2022, 3:40 a.m.

b'Welcome back to Mindfulness of mariel I hope this finds you well. This week your mindful moment is to check in with yourself after your workday and reflect on the day you had, how do you feel, and how to set yourself up better the next day. I would love to hear from you how is practice goes. Email me at Mindfulnesswithmariel@gmail.com interested in mindfulness classes! Email me to join today :) YOU GOT THIS!'