b'Welcome back to Mindfulness with Mariel! Todays sit is yummy! Ready to feel unstoppable? (Thank you Sia \\U0001f609) this practice is an invitation for mind and body! Let me know how it goes! What jacket are you in now? Song suggestion after your sit is below!\\U0001f483\\U0001f3fb\\u2b07\\ufe0f https://youtu.be/jJvDnYdD8JQ?si=4e3m5OVJ-mDvvvTU. \\U0001f525 Ways to work with me here : https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMGLYvMH5p5AQabt-E'