Podcasts Health Mindfulness With Christ Take Time for Yo Self

Take Time for Yo Self

Published: March 29, 2021, 2 a.m.

Ello!\xa0

In this episode, I speak with Amanda Dillard, owner of That Elderberry Lady. Amanda is not only highly well-versed in herbs and a business owner but a wife and mother of three. Amanda and I get into the importance of taking time for yourself, recognizing the negative thoughts in your head, and sharing ways to speak life into your heart and mind.\xa0

That Elderberry Lady:\xa0
https://thatelderberrylady.com/

Recovering From Depression:\xa0
https://www.amazon.com/Healing-Depression-Weeks-Better-Mood/dp/0892541555

Reach Out!\xa0
mindfulnesswithchrist@gmail.com