Podcasts Health Mindfulness With Christ Resilience and Healthy Mindsets With Food

Resilience and Healthy Mindsets With Food

Published: Feb. 9, 2021, 10 a.m.

Aloha!\xa0

In this episode, I meet with resiliency expert, physician, author, speaker, scientist, and consultant, Dr. Eva Selhub. She breaks down helpful mindsets to take when eating nutritionally, explains what "the love response is", and discusses correlations between food and our bodies. Of course, she also gets into her latest book "Resilience For Dummies" and divulges information on her other literary works.\xa0

Dr. Eva Selhub's Website: https://www.drselhub.com/about/

Resilience For Dummies: https://www.amazon.com/Resilience-Dummies-Eva-M-Selhub/dp/1119773415/

Dr. Eva Selhub's YouTube: https://www.youtube.com/channel/UC9zya0sniyREmeNtdiLoz6A