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Published: Feb. 19, 2022, 1:48 p.m.

Why doesn\u2019t being clever make you happy? Surely if you\u2019re smart then you must have an ability to to make intelligent choices to make your life better? But in reality the smartest people frequently struggle with their mental health - this week we find out why and what can be done.

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Happy Brain Podcast: https://podcasts.apple.com/gb/podcast/the-happy-brain/id1377502232

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Email me - I love to hear from you: mindfulnessforbeginners@protonmail.com

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Join the Facebook group:  https://www.facebook.com/groups/999461463825856/

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Say hello on twitter: https://twitter.com/mindfulness_for

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Plum Village app: https://plumvillage.app/

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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.

\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/shaun-donaghy/message