Podcasts Health Mindfulness For Beginners The myth of life's winners and losers

The myth of life's winners and losers

Published: Dec. 17, 2022, 12:53 p.m.

We\u2019re told that if you want to be happy, you need to compete, you need to be tough, you need to be strong. The winners in life are the people who have a competitive mindset. Is there a different approach to life?

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Listen to my new mindful walk around Gloucester Docks! https://www.youtube.com/watch?v=EEh7Es8FgRg

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Be Calm Be happy courses run by my PV friends: https://plumvillage.uk/learn-mindfulness/

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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.

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