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Published: March 4, 2023, 12:08 p.m.

Eminem said on his song \u201cLose Yourself\u201d that \u2018a normal life is boring.\u2019 An interesting argument - would you want a normal boring life, or Eminem's life?

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Email me (for mindfulness coaching or just say hello): mindfulnessforbeginners@protonmail.com

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Be Calm Be happy courses run by my PV friends: https://plumvillage.uk/learn-mindfulness/

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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.

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\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/shaun-donaghy/message