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Have you ever had that feeling in work or in your personal life that you\\u2019re pretending to play the role and that you\\u2019re always just about to get found out? You can find that confidence in who you are...
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\\nMeditation\\xa0can be used to reduce stress / anxiety, improve your mood and live a\\xa0more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.\\n
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