Podcasts Health Mindfulness For Beginners How to deal with difficult people

How to deal with difficult people

Published: March 27, 2021, 2 p.m.

If I asked you to picture someone you find difficult to deal with, whether that\u2019s at work or in your family, you wouldn\u2019t find it too hard. A few weeks ago we talked about how to deal with a friend or co-worker that\u2019s having a bad day but there\u2019s one or two people who always seem to have a grump on - mindfulness can help!

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Join the Facebook group:  https://www.facebook.com/groups/999461463825856/

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Say hello on twitter: https://twitter.com/mindfulness_for

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mindfulnessforbeginners@protonmail.com

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Meditation can be used to reduce stress / anxiety, improve your mood and live a  more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! If you're on itunes / Apple Podcasts, you may wish to leave a review. May you be happy, may you be peaceful, may you be healthy and live a long life.

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