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Published: June 17, 2023, 3:49 p.m.

Our experience of life can lead us to be afraid of risk, stick to our routine and to avoid new experiences. But what if you said yes to everything?

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Meditation\xa0can be used to reduce stress / anxiety, improve your mood and live a\xa0more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc\n\n

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