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Published: March 26, 2020, 10:31 p.m.

I spoke recently to psychologist, author, mindfulness coach and founder of Mindbar Kerri Cummings about the benefits of mindfulness, some misconceptions and learning to get comfortable with your thoughts. And how mindfulness can improve your putting game!

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Website: www.mind-bar.de

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Blog: www.moderndaymindful.com

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Instagram: @mindbar_practice

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Facebook: https://www.facebook.com/MindBarPractice/

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Twitter: @moderndaymindful

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