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I cannot wait to jam out on this topic with you because it\u2019s a game changer!

Nutrition, movement & supplementation are critical to overall wellness, but they only take us so far.\u2063 When we hyper focus on food & movement alone we end up ignoring a huge part of our being.\u2063

I became a Holistic Nutritionist because I believe that everything is connected: our mind, body, emotions & spirit.\u2063 That\u2019s how I\u2019ve approached my health & how I lead my clients.\u2063

\u2063\u2063Our body needs more than just food & exercise to truly thrive.\u2063 It also needs emotional & spiritual nourishment.

When we IGNORE the emotional & spiritual parts of us that\u2019s when:\u2063 stress takes over\u2063, we feel disconnected\u2063, we feel a sense of lack\u2063, we feel scattered & drained\u2063, we feel low vibe because we\u2019re draining our emotional & spiritual cup. We\u2019re pretending they\u2019re not there.\u2063

Those feelings of lack & disconnection are a result of the lack of emotional & spiritual nourishment. (& probably old beliefs we need to rewrite).

PLUS since our emotions are connected to our body, they can manifest into PHYSICAL symptoms.\u2063

A lot of what we experience physically can be traced back to a repressed emotion.\u2063

One of my favorite parts of MIND Your Hormones 101 (my group coaching program) is the emotional breakthroughs that happen on our calls.\u2063 THAT\u2019S when the real transformation happens.\u2063

\u2063If you\u2019re an ambitious, health conscious woman like I am, then I know you want to reach your full potential, just like I do.\u2063 But the ONLY way to do that & the only way to become the most EMPOWERED version of you is to nourish ALL parts of you.\u2063

Take some time today to sit down & think about how you\u2019ve been nourishing your mental/emotional & spiritual health.\u2063

\u2063Then, pick ONE thing you could do to start nourishing it. Mediation & Journaling are my go tos.\u2063

For up to date information about current programs, text the word "Course" to 516-430-5144 or CLICK HERE or send me a DM on Instagram:\xa0 @corinneangelica\xa0

WAYS WE CAN CONNECT!\xa0

• Come hangout with me on instagram @corinneangealica\xa0
• Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!\xa0

• Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
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So grateful you\u2019re here! XO Corinne