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We're chatting about the emotional toll PCOS has on us. BUT, if you don\u2019t have PCOS this is still beneficial for you because it\u2019s really talking about when we\u2019re dealing with symptoms that are uncomfortable and make us self-conscious, the emotional effect of it and how we can deal with it.

For up to date information about current programs, text the word "Course" to 516-430-5144 or CLICK HERE or send me a DM on Instagram:\xa0 @corinneangelica

We're talking about my struggles with facial hair growth, bloating, rashes/acne.

All of the nutritional, lifestyle & supplemental changes I've made addressed the root cause which then got rid of the symptoms.

This is why I\u2019m so passionate about teaching women how to naturally manage their PCOS and any hormonal symptoms they are experiencing because it does take such a mental toll. Many times to the point we can\u2019t fully enjoy our life when we are self-conscious and anxious about whatever is going on with us.

There is also a link between anxiety, depression and PCOS. There needs to be a lot more research done on PCOS but we know that there is a correlation.

TIPS

Whenever you go to criticize a part of your body, whether that's facial hair, acne, weight, bloating etc, in that moment immediately notice it, forgive yourself for speaking negatively to yourself and then immediately focus on something you love about yourself.

Whether that\u2019s your hair, your eyelashes, your butt, your nails, literally anything. Also personality wise, think about things that you love about yourself so that could start outweighing the things that you are self-conscious about.

WAYS WE CAN CONNECT!\xa0

• Come hangout with me on instagram @corinneangealica\xa0
• Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!\xa0

• Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
  • [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
• If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!\xa0
• If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you\u2019re here! XO Corinne