Podcasts Health Mind Your Hormones 290. [INTERVIEW] Improving COMMUNICATION, navigating transitions (like PARENTHOOD), different parenting styles & relationship dynamics with Dr. Tracy

290. [INTERVIEW] Improving COMMUNICATION, navigating transitions (like PARENTHOOD), different parenting styles & relationship dynamics with Dr. Tracy

Published: June 20, 2023, 8 a.m.

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Today we have Dr. Tracy D on the podcast talking to us about ALL things relationships. How we can improve our communication, uncover what's underneath arguments, how we can navigate transitions in our partnership (like parenthood), how we can prepare our relationship for parenthood & navigate different parenting styles. It's such a great conversation I'm so excited for you to hear it!

Dr. Tracy Dalgleish is a clinical psychologist and relationship expert who is on a mission to help couples break old relationship cycles and find joy in their relationships again. She is the owner of Integrated Wellness, a mental health clinic in Ottawa, Ontario, and has been practicing with individuals and couples for 17 years. Dr. Tracy has extensive training in Emotionally Focused Therapy (EFT) and has been published in books, journals and online media. Her forthcoming debut book I Didn\\u2019t Sign Up for This: Stories of Unlocking Old Patterns and Finding Joy in Our Relationships (September 2023) features case studies from her practice and her own relationship to help readers learn how to get unstuck in their relationships. Dr. Tracy lives in Ottawa with her husband and two children.

Follow Dr. Tracy on Instagram @drtracyd
Website: https://www.drtracyd.com/
Pre-order her new book I Didn\\u2019t Sign Up for This, here!


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