Podcasts Health Mind Your Hormones 288. [PREGNANCY] 8 ways Im prepping for an UNMEDICATED BIRTH

288. [PREGNANCY] 8 ways Im prepping for an UNMEDICATED BIRTH

Published: June 13, 2023, 8 a.m.

Today I'm giving you all the deets on how I'm physically & mentally preparing for an unmedicated birth! I dive into 8 specific things I'm doing to be as prepared as possible, while also knowing it can turn out differently.


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Links Referenced In This Episode:\xa0



NEEDED | What to look for in a Prenatal vitamin

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.\xa0