The energy of emotion is stored in the body, and so there are many health benefits to movement, whether it's in the form of working out, running, or dancing.\n\nThe healing power of being seen is rooted in our need for human connection and community.\n\nUnleash Movement combines these two healing forces into one magical transformation experience. On this episode of Mind Tasting, I share my latest ecstatic dance experience at Unleash!\n\nFollow Unleash Movement on IG: @unleashmovement\n\nThis podcast was written and recorded by Kyle Romero @kyrotechnics