Eddie and Justin welcome TV news anchor Emily Burris onto the show to talk about her journey with depression and anxiety that was successfully treated with medication and therapy. She highlights how there are not enough positive mental health stories in the media and shares her story to change the narrative. Plus, they discuss positive lifestyle changes to maintain sanity in a high stress job. Emily shines in this episode with her natural charisma and relatability.
Feel free to share restaurant reviews, outdoor destinations, and story ideas with her at Emily.Burris@koin.com, or connect with her on Twitter, Facebook and Instagram.