Podcasts Health Michelle's Sanctuary: Bedtime Stories for Sleep First Snow on the Prairie | Sleep Story by Michelle's Sanctuary

First Snow on the Prairie | Sleep Story by Michelle's Sanctuary

Published: Nov. 22, 2021, 12:03 a.m.

Have you ever wanted to time travel and bring a companion along? This sleep meditation and bedtime story for grown ups will transport you to a pioneer homestead. You tend to animals and ride horses as the first snowflakes of the season begin to fall. As the storm picks up, you and your companion retreat to a rustic cabin and fall asleep by a crackling fire. It's time to dream away.

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00:00 Introduction

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03:01 Guided Sleep Meditation and Breathing 

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07:48 Sleep Story Begins 

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32:30 Sleep Meditation Music and Crackling Fire Sounds

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