Forest Grove Immersion [w/ 3min Silent Practice]

Published: Oct. 22, 2023, 9:24 p.m.

This meditation is extra effective with earbuds or headphones. Close your eyes and hear the gentle sounds of the deep forest surround you while you relax, let go of stress, and practice just being present with the sounds and music all around you.\n\nEpisode brought to you by Uncommon Goods. To get 15% off your next gift, go to http://UncommonGoods.com/minis Don\u2019t miss\nout on this limited time offer! Uncommon Goods. We\u2019re all out of the ordinary.\n\nMusic by Chel Hamilton