Deeper Sleep [Progressive Relaxation]

Published: Aug. 27, 2023, 8:59 p.m.

Unwind your body and mind with this relaxation-focused meditation. Use it for a deep de-stress, a nap-like "reset," or even as a practice you do to aid you in falling asleep with more ease.
\n
\nEpisode brought to you by Indeed. Start hiring now with a $75 SPONSORED JOB CREDIT to upgrade your job post at http://Indeed.com/minis\xa0 Offer good for a limited time.
\n
\nMusic by Chel Hamilton
\nPhoto by Annie Spratt on Unsplash