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Published: July 31, 2018, 8 a.m.

The intention of today's meditation is to help you wind down after a full day of work. This guided meditation is here so you can let it go and be fully present right now. Today's meditation is meant for you so you can appreciate the work you've done and easily transition into life after work. 

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If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/ShineOn.

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