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In this episode, I share my recent complex health update with details not in my blog posts.\n\nI share how I'm coping or not coping but more importantly I share my strategies for dealing with so many changes to my health and life circumstances. These tips are as relevant to chronic and complex illness as they are to any other life changing circumstances.\n\nI hope you will find something that resonates for you.\n\nIf you would like to keep up with my musings on a weekly basis you can check in with my blog at www.mymedmusings.com.\n\nThank you so much for listening. I so appreciate your support.\n\nLove, Sam xx\n\n#change \n#plans\n#ponder\n#divideandconquer\n#support \n#pain