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In this episode Heather interviews\xa0Chevonna Gaylor, a Licensed Marriage and Family Therapist (LMFT) and Mental Health Expert.\nTune-in to hear their conversation on:\n"The world is rocking. We have to be intentional to make sure we don't fall." - Chevonna shares her experience as a therapist and an ER psychiatric liaison during a global pandemic and a global awakening.\n"People with the most hurt were led to me." - Chevonna's passion to be of service and the importance of self-care.\n"Not everybody is meant to be in every season of your life." - A discussion about understanding Love Language and Love Cups and how they can be used to better your interpersonal relationships.\n"I was absolutely determined to change that." - Chevonna's experience as a Black woman working in a field built on the theories of white males and how she uses her experience of the world to educate and open pathways for understanding and change.\n"What you feed will grow." - How hope and the belief that restoration is possible helps spark Chevonna and seats her in who she is now.