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Mark Bell has been dieting and lifting heavy ass weights for a long time. He's been heavy, he's been heavier, but he's always trained and he's always followed a diet plan and he's always been the same person. Today he breaks down what he's done in the past and what he does now, only to show "Fat Mark" is the same as "Jacked Mark". We also invited YOU onto the show and answered your questions live. \u27a2SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots \u27a2Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 \u27a2Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr \u27a2Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project \u27a2Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell \u27a2 Instagram: https://www.instagram.com/marksmellybell \u27a2 Facebook: https://www.facebook.com/MarkBellSuperTraining \u27a2 Twitter: https://twitter.com/marksmellybell \u27a2 Snapchat: marksmellybell Follow The Power Project Podcast \u27a2 Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza \u27a2 Instagram: https://www.instagram.com/iamandrewz